Alternatives to Holiday Sweets

The holidays are well known for their sweet offerings, treats, and baked goods. This holiday season, instead of the standard, sugary, starchy, desserts that can lead to harmful cavities, try these healthier and less sweet alternatives. Dips - There...

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The Basics of TMJ and TMD

There are several components that help with the breaking down of food in the structure of the mouth and jaw. The Tempromandibular Joint (TMJ) is the small cartilage disc that connects the lower jaw to the skull and acts as a sliding hinge when the...

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Sleep Apnea and Its Possible Treatments

When we sleep, our body, lungs, and airway continue to work by inhaling and exhaling air. Sleep apnea occurs when there is a failure to execute this process. The word apnea is defined by a pause or break in breathing. The pauses may occur from ten...

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